Wear your best SUPER HERO Cape!

In honor of our community heroes, military heroes, CHKD heroes, patients, or a special hero in your life.  Stop by our donation table to have your photo taken or email your photo to info@kingsdaughters.org. Winners will be chosen by the highest "Likes" on our RunWalk Facebook Page by 12pm May 31st.  Win a framed picture and a FREE 2023 registration!!  #CHKDrunwalk



12pm-6pm Thursday, May 12th Running Etc., 1940 Laskin Road, Virginia Beach

VB Running Etc

 Get Directions




Friday, May 13th


Waterside District

Waterside Drive By

 Get Directions

Packet Pick up locations are as follows:


*If you are 16 or older, you must have your ID to pick up your race number - NO EXCEPTIONS.

*If you are picking up race numbers for others, you must have your ID, a note from the person you are picking up for authorizing you to pick up their packet and a copy of their ID - NO EXCEPTIONS.  CLICK HERE FOR A SAMPLE AUTHORIZATION FORM.  You may pick up a family member's race packet as long as you have the same last name and you have your ID.



  • 7:00AM  Registration & Packet Pick-Up Opens
  • 8:00AM  8K Starts / Beer Served!
  • 9:00AM  Blue Moon Taphouse Opens for Brunch
  • 9:00AM  2 Mile Family Walk Start - NEW route
  • 10:00AM 8K Awards – Top 3 Men & Women Overall
  • 10:15AM Cape Contest Parade
  • 10:25AM Raffle Drawings
  • 10:25AM Team Awards



  • Absolutely no refunds.  If you cannot join us race day, email info@kingsdaughters.org for a 100% tax deductible receipt before May 11,2022
  • No transfers to another person
  • After May 11th, all race changes must be made at packet pick up. Fees may apply.
  • Parents that want to run with their kids must register due to safety and liability insurance rules.

It is imperative that the registration data associated to your race number does in fact belong to you, the participant. From race results to finishers’ awards being impacted, as well as medical staff being able to correctly identify participants in need of treatment.



For those who cannot make it April 11th; but would like to participate to earn a RunWalk shirt and medal, REGISTER for the VIRTUAL 8K RUN,  5K RUN, 2 Mile Walk OR Kids 1 Mile Run.  Once you register, you have until May 15th to complete your run or walk.  Please share a photo of your run, walk or crawl on our Facebook page or email it to info@kingsdaughters.org.  Shirts, medals and goody bags will be mailed to all Virtual Registrants.



Presented by the Virginia Beach Mayor's Youth Leaders in Action

Bring the whole family to run or walk and then explore some of the family friendly activities in the Kid Zone! This expanded fun-filled area will include multiple activity stations for everyone to participate in, as well as corn hole, hula-hoops, face painting and the chance to meet CHKD's Healthy Bear. Designed for all ages, so families are encouraged to come out and enjoy the many activities together.




CHKD Sports Medicine is the official medical service provider of RunWalk for the Kids.

First aid, water stations and medical teams will be available for your safety.



Weather forecasts are tracked before the race for heavy rain, thunder and lightning, high winds and extreme heat. If there is a possibility of threatening weather, information will be posted on our RunWalk Facebook page https://www.facebook.com/RunWalkfortheKids/ or this website home page, so that runners/walkers can prepare for severe weather during the race as well as possible course changes, delayed start, etc.  Safety of all participants is priority. 

On race day, the Medical and Race Directors along with the City of Norfolk and Norfolk Police Department will decide if any changes will be made to the race/s. The race start time can change, the race can be postponed or the event can be cancelled. No Refunds will be given in the event of cancellation. (Water, fog and high winds may cause the course(s) to be changed or shortened.)

Visible lightning will cause the race to be delayed until lightning stops.

If high winds are present, extra care will be taken to secure race signage, start and finish areas, mile markers, banners, timing clocks and other equipment. Extreme winds may cause the race to be postponed.

Extreme heat can cause the race to be postponed or the course may be shortened. On hot days extra water will be available to runners, before, during and after the race.

Any important/urgent messages before or during our event will be posted on our Facebook page/s: The King’s Daughters for CHKD, or CHKD RunWalk for the Kids.



Starting at 5:30 am - 10:30 am:

  • All Eastbound lanes of Waterside Drive between Main Street and St Paul’s Blvd
  • All Westbound lanes of Waterside Drive between Atlantic Street and Main Street
  • Southbound Boush Street between Freemason Street and Main Street


The following streets will be restricted under Norfolk Police control starting at approx. 6am. They will be reopened when the last runner passes.

  • Northbound Boush Street between Main Street and Brambleton Avenue
  • All lanes of Boush Street between W. Olney Rd and Brambleton Avenue
  • Westbound W. Olney Rd between Boush St and W. Virginia Beach Blvd
  • Southbound bike lane on Llewellyn Ave between W. Olney Rd and Shirley Ave
  • All lanes of Shirley Ave between Llewellyn Ave and Colley Ave
  • Northbound parking lane of Colley Ave between Shirley Ave and W. Olney Rd.
  • Eastbound lanes of West Olney Rd between Mowbray Arch and Colley Avenue
  • Eastbound Mowbray Arch between West Olney Rd and Botetourt
  • Westbound Brambleton curb lanes from Yarmouth St to The Hague Bridge
  • All lanes of W. York St between Elizabeth River Trail and Dunmore St
  • All lanes of Dunmore St between W York St and College Cross
  • All lanes of College Cross between Dunmore St and W. Tazewell St
  • All lanes of W. Tazewell St between College Cross and Boush St
  • All lanes of W. Freemason St between Boush St and Duke St
  • All lanes of Duke St between W. Freemason and College Place
  • All lanes of College Place between Duke and College Cross
  • Water Street between Park Avenue and Waterside Drive


All streets will be under Norfolk Police control who will maintain vehicular access as needed when it is safe to do so.  Thank you for your patience and understanding!



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All participants and guests should utilize the City of Norfolk Public Parking Garages.  Parking fees determined by the City of Norfolk.  Click here for event's interactive parking map.